Living ADHD
on your
Own Terms
ADHD Specialist
Life can get a whole lot better
I’ve experienced it myself, and I’ve helped others do the same.
Whether you have an official diagnosis or not, if ADHD is something you’re struggling with, you don’t have to figure it out alone. Let’s talk and explore how I can help support you in your process.
Some common struggles:
- Forgetting things constantly, no matter how hard you try
- Starting projects with excitement, only to abandon them halfway through
- Procrastinating, avoiding work, then beating yourself up about it
- Feeling emotions so intensely that they overpower you
- Watching others succeed while feeling like you’re falling behind
- Repeatedly disappointing people unintentionally
- Feeling stuck in a loop and doubting whether things will ever change
Services

One on One
Therapy and Coaching sessions tailored to meet your unique needs
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Workshops
Practical workshops on ADHD and self-filming that offer tools to better understand your mind and navigate life with more confidence
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Speaking events
Engaging talks that help people make sense of their minds, emotions, and the world around them.
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Testimonials
Ready to Take the Next Step?